Join Ree for her new year 30-minute high intensity interval training (HITT) that will have you climbing, jumping, and running into 2021. The workout is suitable for all fitness levels and will promise to leave you feeling strong and invigorated.
When: Thursday, January 7th from 5:00-5:30pm
Where: Virtual (Microsoft Teams Meeting)
Cost: FREE!
To register, please email Rebecca Williams ([email protected]) by January 7th.
Ree is a Marketing and Communications Director at PRIME AE and has over 20 years within the AEC industry. In addition to her work within the marketing space, she is a National Academy of Sports Medicine Certified Personal Trainer (NASM-CPT) taking her philosophy of seeing the best come of people and turning it into the foundation of her coaching. She inspires her clients to push past their own boundaries to create lifelong changes to their health, wellness, and quality of life.